Find all my recordings on Spotify, Soundcloud or podcast streaming platforms.

A combination of guided meditations and meditative talks exploring presence, relationship to self and being with all the feelings.

As I’ve been travelling, I’ve been recording meditations out and about in the world. This project is called Meditate Everywhere.

Meditate Everywhere, where sound art meets wellness, is a project about not turning away from the sounds of life and the world but welcoming them in as part of the practice. It offers an opportunity to deepen presence and understanding of self by adding new layers to the practice of awareness.